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Ep 9. The One Where I Share My Tips and Tricks for Developing an Empowered Mindset
Ep 9. The One Where I Share My Tips and Tricks for Developing an Empowered Mindset

Ep 9. The One Where I Share My Tips and Tricks for Developing an Empowered Mindset

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In this first episode of season two of the Never Miss a Monday podcast, Stacey Garcia introduces the concept of an empowered mindset and outlines ten actionable steps to cultivate it. The discussion covers important aspects such as starting your day right, developing a positive attitude, setting achievable goals, acknowledging weaknesses, using positive self-talk, practicing self-care, embracing change, cultivating playfulness, being assertive, and practicing loving kindness. This episode emphasizes intentional actions and conscious choices to enhance personal growth, resilience, and overall well-being. Thank you for supporting our sponsors:  The Green Dumpster www.thegreendumpster.com (818) 818-479-8424 Use Code: Selfcare25 for $25 off!Sara Zanville Real Estate: sara.zanville@equityunion.com Instagram @sarazanvillerealestate - (323) 770-1055Katy Zanville Nutrition Therapy www.katyzanville.com Instagram: @katyzanville Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 Stacey Garcia Website: www.selfcarewithstacey.com email_  selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia

Ep 9. The One Where I Share My Tips and Tricks for Developing an Empowered Mindset

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