Login to make your Collection, Create Playlists and Favourite Songs

Login / Register
Ep. 272: How To Stop Romanticizing Drinking, Rewire Your Brain + Start Loving Sobriety
Ep. 272: How To Stop Romanticizing Drinking, Rewire Your Brain + Start Loving Sobriety

Ep. 272: How To Stop Romanticizing Drinking, Rewire Your Brain + Start Loving Sobriety

00:57:21
Report
If you’ve ever thought, “Life without alcohol sounds boring, lonely, or just... blah,” you’re not alone. Let’s be real—most of us grew up swimming in wine-soaked messaging that told us drinking was the key to fun, connection, and success.  Whether it was Sex and the City, Bridget Jones, or just Tuesday night mom memes about needing wine to survive bedtime routines—alcohol was everywhere and always painted as the prize for being a grown woman. But here’s the thing: that story is a lie. And it’s one that keeps so many smart, successful women stuck in drinking habits that make them feel worse—not better. In this episode, I asked Kate Bee, founder of The Sober School, to share how we can stop glorifying alcohol and start creating a version of sobriety that feels vibrant, powerful, and worth celebrating. Because changing your relationship with alcohol isn’t just about quitting—it’s about reclaiming your joy, your freedom, and your energy. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-stop-romanticizing-alcohol/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Ep. 272: How To Stop Romanticizing Drinking, Rewire Your Brain + Start Loving Sobriety

View more comments
View All Notifications